HSE Urges Parents to Plan Safe Leaving Cert Celebrations

As thousands of Cork students prepare to receive their Leaving Certificate results tomorrow, the HSE is encouraging parents to have important conversations about alcohol and drug safety before the festivities begin, emphasising that celebrations don't need to involve drinking to be memorable.

The health service is advising parents to engage in brief but focused discussions with young people about staying safe during exam celebrations, particularly around alcohol consumption and drug avoidance. With results now in hand after years of dedication and hard work, students naturally want to mark their achievements, which can create anxiety for parents concerned about their safety.

Emer Loughrey, Senior Addiction Counsellor, HSE:

"Firstly we want to wish every student the best ahead of receiving their results, and we congratulate them on what is a huge achievement. Prior to any celebrations, we are asking parents to be mindful and to plan ahead with young people. This can involve having conversations around staying safe, and the risks of consuming alcohol and drugs."

The HSE has outlined practical safety tips for parents to share with their teenagers. These include knowing where young people are going and who they'll be with, ensuring phones are fully charged for emergencies, and being available for transport to and from celebrations.

Parents are reminded that it's illegal for anyone under 18 to drink alcohol, and that young brains continue developing until approximately age 25. The HSE strongly advises avoiding supplying alcohol to minors, whether at home or elsewhere.

For those who do choose to drink, the guidance includes not drinking on an empty stomach, being cautious with homemade drinks that can be unexpectedly strong, choosing lower-strength options, and staying hydrated by alternating alcoholic drinks with water or soft drinks.

Looking after friends is another crucial safety element. The HSE recommends young people stay in groups of three or more, never leave parties alone, and ensure friends don't go home unaccompanied.

Transport planning is essential for safe celebrations. Parents should make themselves available for drop-offs and collections, and young people must be warned against driving after consuming alcohol or drugs, or accepting lifts from anyone under the influence. The dangers of walking or cycling while intoxicated, particularly on poorly lit roads, should also be discussed.

The HSE emphasises that alcohol doesn't have to be part of celebrations, noting that many young people now choose not to drink. Their information page for parents provides comprehensive guidance on discussing alcohol and drugs with teenagers.

For those seeking support or information, the HSE's Freephone Drugs and Alcohol Helpline is available on 1800 459 459, offering confidential assistance. Additional resources include the HSE Talking Health and Wellbeing Youth, Alcohol and Health podcast, available on the HSE Health and Wellbeing YouTube channel and all major podcast platforms.

As Cork students embark on their post-exam celebrations, the HSE's message is clear: plan ahead, stay safe, and remember that memorable celebrations don't require alcohol to mark this significant achievement.